Gluten Free Guide

 For some people, gluten can be eaten without issues, but for many people that’s not the case. Gluten cannot be fully broken down before it enters the small intestine. In people with sensitive gut linings, gluten can cause increased permeability of the intestinal wall, leading to leaky gut syndrome. For people with gluten allergies or celiac disease, eating gluten can set off an autoimmune response,and effect overall health negatively. In addition, for those with other autoimmune issues, such as Hashimoto's thyroiditis, gluten can trigger increased inflammation and gut dysbiosis. In this guide, you can learn more about gluten and how to successfully live a gluten free lifestyle!