7 EARLY SIGNS OF THYROID DYSFUNCTIONThyroid diseases can affect anyone, but some of us are more likely to be affected than others. Women are at higher risk of thyroid...
TRAINING WITH HASHIMOTO'S DISEASEAs a nurse practitioner, I have so many clients that come to me struggling with Hashimoto's Disease and the inability to lose weight. I...
7 STEPS TO LOSE WEIGHT & KEEP IT OFF FOR GOOD!It's back to school time! The kids are back to school and it's time to focus on you! This is the time when we would whip out our planner...
