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YOUR JOURNEY TO TRANSFORMATION BEGINS HERE

AFFORDABLE, PERSONALIZED, + EFFECTIVE HEALTH + WEIGHT LOSS SOLUTIONS FOR LASTING RESULTS

Odds are, you've tried a diet, a cleanse, a supplement, or another health fad just to be frustrated once again. We hear it all the time from women, but we've also helped them overcome this belief and find hope that there is a way to achieve their weightloss and health goals. Rejuvenating Health serves as a holistic blueprint and support system for initiating, repairing, and optimizing your metabolism and hormones, so you can naturally reach and maintain a healthy body weight for the long term.

WE BELIEVE THAT A HEALTHY BODY ON THE INSIDE TRANSLATES TO A HEALTHY BODY ON THE OUTSIDE, AND WE ARE DEDICATED TO GUIDING YOU TOWARDS OPTIMAL HEALTH AND WELLNESS WITH COMPASSION AND EXPERTISE!

PROGRAMS BUILT TO HELP YOU THRIVE

Rejuvenating Health offers comprehensive programs designed to empower women who are highly motivated to take charge of their health and well-being. Through a holistic approach that combines personalized blood work analysis, health coaching, and mindset coaching, we help our clients break free from obstacles and implement sustainable, long-term solutions without resorting to fads or drugs. 

 

If you feel like you've tried everything yet still haven’t found success and your concerns have been overlooked by traditional healthcare, our team is here to listen, understand, and support you every step of the way. Whether you're struggling with hormonal imbalances, gut health issues, weight loss resistance, fatigue, underlying trauma, thyroid problems, or other health challenges, we are committed to conducting a thorough exploration to identify the underlying issues and tailor a practical plan that addresses your specific needs. 

All of our programs are structured to include a thorough understanding of your unique body and circumstances, so we can give you the directional guidance and accountability you need to succeed. We uncover the root cause of what’s really going on, so we can work one-to-one beside you in your health journey. Each program we offer will be catered to YOU and your unique needs!

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Immerse yourself in a 24-week Functional Health program designed to revitalize your health. This program Includes:

  • Full diagnostic set of labs 

  • 1-hour consultation with a Nurse Practitioner to review your health plan and prescriptions (if needed), with optional (additional fees apply) follow-up labs and subsequent appointments as required

  • 24 (30-minute) coaching sessions conducted weekly

  • 72 (30-minute) group coaching sessions

  • 3 (60-minute) Mind/Body Call with Mindset Coach

  • Daily accountability for fitness, nutrition, sleep, + stress management

  • Life coaching

  • 24/7 Support

  • Workouts programmed 5x per week 

  • Community access

  • Daily check-ins

24-WEEK TOTAL HEALTH TRANSFORMATION

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Experience a 52-week functional health program aimed at revitalizing your well-being with expert accountability and guidance. This program Includes:

  • Full diagnostic set of labs 

  • 1-hour consultation with a Nurse Practitioner to review your health plan and prescriptions (if needed), with optional (additional fees apply) follow-up labs and subsequent appointments as required

  • 52 (30-minute) coaching sessions conducted weekly

  • 144 (30-minute) group coaching sessions

  • 3 (60-minute) Mind/Body Call with Mindset Coach

  • Daily accountability for fitness, nutrition, sleep, + stress management

  • Life coaching

  • 24/7 Support

  • Workouts programmed 5x per week 

  • Community access

  • 365 Daily check-ins

ONE-YEAR TOTAL HEALTH TRANSFORMATION

Our comprehensive programs encompass an in-depth analysis of blood markers, personalized plans tailored to your individual needs, personal accountability to ensure consistent progress, nutrition counseling for optimal health, customized workout programming to achieve fitness goals, and expert recommendations on prescriptions and supplements. In addition, you will also receive mindset coaching for mental resilience. Our mindset specialist, Coach Laken, believes that true health is not just about the absence of illness but the presence of vitality, joy, and balance. Her philosophy centers around the idea that the mind and body are deeply interconnected, and by nurturing one, we inherently nurture the other. Fitness and nutrition are the gateway to accessing a more embodied and aligned version of ourselves. We combine the principles of functional health with the power of mindset coaching. This holistic approach ensures that every client, including yourself, receives personalized support that addresses both their physical and mental well-being. Through one-on-one sessions and weekly group calls, you will be offered: Holistic Assessments: Comprehensive evaluations to gain an understanding of your unique story and where you're feeling stuck. Customized Action Plans: Tailored strategies that integrate mindset tools with functional health practices. Ongoing Support: Continuous guidance to help you stay motivated and overcome obstacles on your health journey. We’re here to empower women like you with the knowledge and skills you need to take control of your health. By teaching self-awareness and practical integration in our approach, you can build a strong foundation for lasting change. "When women understand their bodies AND minds, they can make informed decisions that lead to profound health transformations."

READY TO TRANSFORM YOUR LIFE?
BOOK A FREE CONSULT TODAY!

We're so excited that you're interested in working together! Due to a limited number of new patient openings we only accept individuals who are ready to make a permanent change in their life, so we want to make sure that you're a good fit! Your life WILL improve in all areas including health, confidence, work and relationships, but many people are not ready for that kind of change to occur. We wish to ONLY serve those who are ready to fix their life.

PLEASE NOTE THE FOLLOWING BEFORE BOOKING:

  • We DO NOT take insurance.

  • We DO accept HSA/FSA cards for payment.

  • We won't be reviewing labs on this initial call, so no need to have those prior to your call! We'll review those in the program once you join us!

  • No shows/no answer will not be allowed to reschedule.

  • Please check your phone number is correct (yes we've had ppl enter the wrong number).

  • A knowledgeable member of Rejuvenating Health will be meeting with you via to review your application and explore which program is best for you. They will send you the link prior to the call!

  • If you schedule a call and need to change the time please use the links in the email to reschedule.

GET YOUR QUESTIONS ANSWERED

  • We help you end the frustration, stop the deadly yo-yo cycle dieting and the self-deflating talk that is keeping you from living their dreams by, and equip you to succeed by:

    • Provide personalized nu